Nitya Sadhana
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This Week at Nitya Sadhana

Browse by class type to find your perfect practice.

This Week at Nitya Sadhana

Oct 21 - Oct 27, 2026

Wednesday

Oct. 21

5:30 AM (MDT)

1 hr

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Adult Yin Yoga and Restore

 10960 42 Street Northeast unit 310
Shuchi Shah

7:15 AM (MDT)

1 hr

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Adult Yoga- Vinyasa Flow

 10960 42 Street Northeast unit 310
Shuchi Shah

8:30 AM (MDT)

1 hr

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Adult Strength and Mobility

 10960 42 Street Northeast unit 310
Shuchi Shah

5:30 PM (MDT)

1 hr

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Adult Hatha Yoga Flow

 10960 42 Street Northeast unit 310
Shuchi Shah

6:45 PM (MDT)

1 hr

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Adult Yoga- Vinyasa Flow

 10960 42 Street Northeast unit 310
Shuchi Shah

8 PM (MDT)

1 hr

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Adult Hatha Yoga and Alignment

 10960 42 Street Northeast unit 310
Shuchi Shah

Thursday

Oct. 22

5:15 PM (MDT)

1 hr 15 min

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Prenatal Yoga + garbh sanskar

 10960 42 Street Northeast unit 310
Shuchi Shah

6:45 PM (MDT)

1 hr

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Adult Aerial Yoga

 10960 42 Street Northeast unit 310
Shuchi Shah

8 PM (MDT)

1 hr

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Sound Healing

 10960 42 Street Northeast unit 310
Shuchi Shah

Friday

Oct. 23

5:30 AM (MDT)

1 hr

offering logo

Adult Hatha Yoga and Alignment

 10960 42 Street Northeast unit 310
Shuchi Shah

Saturday

Oct. 24

No events scheduled

Sunday

Oct. 25

No events scheduled

Monday

Oct. 26

No events scheduled

Tuesday

Oct. 27

No events scheduled

Find a class. Make some space for yourself.

Move. Breathe. Connect. Become.

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Introduction Offer

Begin Together.

New to Nitya Sadhana? Our $131 Introduction Offer lets one person purchase the offer and bring one friend to practice with them.

$131 FOR TWO

Not Sure Where to Start?

Whether you're completely new to yoga, curious about aerial movement, looking to build strength and mobility, or moving through pregnancy, there's a place for you here.

Yoga

Explore yoga practices.

Aerial Yoga

Discover movement in the hammock.

Movement & Mobility

Build strength, flexibility and ease.

Prenatal & Garbh Sanskar

A conscious practice for pregnancy and motherhood.

EXPLORE CLASSES

Your First Class

New to Nitya Sadhana? Choose a class that feels right for you, book online and arrive ready to move. You don't need to be flexible or have previous experience unless a class specifically requires it.

Move. Breathe. Connect. Become.